Restless nights

Some people have insomnia, and some people work all night. Some people are dealing with life and stress, while others simply cannot sleep. I have spent multiple nights watching my sweet love drift off into the dream realm. Tonight is one of those nights, and I am doing my best to type in our dark room. I know to turn off all the electronics and lights an hour before bed, but some nights that doesn't work. I have read a lot of tips and tricks, such as using water or milk.
I try not to nap so much because it will cause me to stay awake longer at night. For the past few months, I have napped every day for about two hours. Some nights I can go to bed at the normal time and sleep till morning. Lately, it's been three days normal, then two days with barely any sleep. I don't know how to explain this to my love without feeling like a jerk. Going back to the board with more questions, and Google is not useful these days.
It could be my current situation stressing me out, but I'm not sure. I plan on listening to music and writing about how I currently feel in life. When I finally get tired, I will plan it out so I get enough rest. I will update the blog about it and other things I my mind. I have to remind myself that selfcare is telling yourself to do what you want first.



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